• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Instant Mini Idli Sambhar

⏳ Prep Time: 30 minute

27 Jul 2020

4.16

Instant Mini Idli Sambhar

Nutritional Overview

Calories


416.3 kcal

Protein


23.9 gm

Carbs


52.5 gm

Fats


12.3 gm

Ingredients

40gms udad dal 40gms rice 100gms veggies of ur choice for making sambhar (I took 75gm eggplant, 25gm frozen green peas) 10gms oil/ghee

Method

Step 1

Wash dal n rice and soak for hours . Grind it to a fine batter from mixer grinder . Add teaspoon soda/eno and lil salt as oer taste and make mini idlis by putting it in steamer for mins . For sambhar, In a tadka pan, add jeera, hing later add one tablespoon of chopped onion and tomato, ginger garlic paste, turmeric, chilli powder and salt. add veggies and cup water. Add sambhar masala and bring it to boil until veggies are cooked. . Serve hot idli n sambhar.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!