• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Instant Dahi Bhalla

⏳ Prep Time: 40 minute

06 Aug 2020

0.18

Instant Dahi Bhalla

Nutritional Overview

Calories


18.1 kcal

Protein


0.5 gm

Carbs


2.9 gm

Fats


0.5 gm

Ingredients

Suji 100g

Curd 50g

Ginger

Salt

Oil 10g

Green chillies

Method

Step 1

Make a thick batter with suji,curd,grated ginger,chopped green chilli & sakt

Step 2

Let it rest for - min.

Step 3

Add / tsp fruit salt or baking powder and mix well

Step 4

Grease appe pan and pour batter in the pan

Step 5

Cover with lid and turn in between

Step 6

Once done,let it cool&add in beaten curd and keep in refrigerator

Step 7

Serve cool.Sprinkle some chat masla,tamarind Chutney and green coriander for added flavour

Step 8

Macros of curd used for dipping cooked bhallas not included

Step 9

Macros for serving p . c. f. cal-.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!