Recipes
veg
Instant cold whey coffee
By Swapnil Gore
⏳ Prep Time: 30 minute
28 Oct 2021
2021-10-28T18:52:27.000Z
2.58
Nutritional Overview
Calories
258 kcal
Protein
35 gm
Carbs
16 gm
Fats
6 gm
Ingredients
Milk 240ml
instant coffee 3g
ice cubes
whey protein 33g
unsweetened cocoa powder 5g
low calorie sweetener
Method
Step 1
Add instant coffee to warm water and let it chill in the freezer for - minutes.
Step 2
Add whey, milk, ice cubes, chilled coffee, cocoa, sweetener to the blender
Step 3
Let it blend for a minute
Step 4
If preferred, can add cut fruits and skimmed milk
Step 5
You can also make coffee ice cubes and use them
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
