Recipes
Veg
Hot Garlic Paneer with Sautee Veggies & Steamed Rice
By Ashish Bartwal
⏳ Prep Time: 30 minute
10 Sep 2020
2020-09-10T06:07:09.000Z
6.08
Nutritional Overview
Calories
608 kcal
Protein
20 gm
Carbs
60 gm
Fats
32 gm
Ingredients
Paneer 100 gm
Brocilli - approx 100 gm
bell peppers- approx 100 gm
onion
green chilli
sesame seeds
rice-60 gm
sesame oil -10 gm
Hot Garlic Sauce 20 gm
Method
Step 1
Add oil to the pan . Add small onion (cut into pieces) and chopped garlic and saute until onion is translucent. .add chopped veggies (i used Brocilli,bell peppers) and saute for - mins. .add salt ,black pepper, soy sauce,vinegar and Hot Garlic sauce (approx gms) and cook for mins . Mix i tea spoon of corn flour in water and add to above mixture . Add Paneer . Serve hot with Steamed rice & garnish with Spring onion and sesame seeds.
veg
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🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
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