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Recipes

Veg

Homemade Probiotic (Lassi)

⏳ Prep Time: 5 minute

20 Jan 2021

2.27

Homemade Probiotic (Lassi)

Nutritional Overview

Calories


226.8 kcal

Protein


12.4 gm

Carbs


17.3 gm

Fats


12 gm

Ingredients

Milk - 150 ml

Curd - 200 grams

Salt/sugar - optional (I like my lassi without this, very basic)

Method

Step 1

In a blender, add the milk and to it add the curd.

Step 2

Blend it well until it becomes a nice thick lassi.

Step 3

Pour it into a glass and enjoy the cool drink.

Step 4

Pro tip : If you let the curd + milk mixture sit for a few hours it becomes richer and thicker as the milk starts becoming curd.

Step 5

For more such healthy recipes and tips follow me on Fittr, Instagram(@fitcheffaizan) and YouTube (FIT CHEF FAIZAN)

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