Recipes
eggetarian
Homemade Healthy Pancakes
By Priyanka Sharma
⏳ Prep Time: 30 minute
21 Jun 2026
2026-06-21T10:06:35.000Z
4.83
Nutritional Overview
Calories
483 kcal
Protein
42 gm
Carbs
45 gm
Fats
15 gm
Ingredients
🍌 1 ripe banana 🫐 ½ cup blueberries 🥚 2 eggs 🥣 ½ cup blended oats 💪 1 scoop vanilla protein powder (optional) ✨ ½ tsp baking powder ✨ ¼ tsp cinnamon 🥛 Splash of milk (if needed) Homemade Apple/Protein Syrup: 🍎 1 chopped apple 💪 ½ scoop vanilla protein powder ✨ ½ tsp cinnamon 💧 ¼ cup water
Method
Step 1
Blend all pancake ingredients until smooth. Heat a non-stick pan and cook until golden on both sides. For the syrup, simmer apple in water until soft, blend smoothly, then mix in protein powder and cinnamon. Top your pancakes with homemade syrup, blueberries, and banana slices.
