Recipes
veg
Home made crunchy peanut butter
By Srija Banerjee
⏳ Prep Time: 30 minute
17 Apr 2020
2020-04-17T04:04:48.000Z
12.66
Nutritional Overview
Calories
1266 kcal
Protein
52 gm
Carbs
62 gm
Fats
90 gm
Ingredients
200gms roasted peanuts
10 gm olive oil
10 gm jaggery (may use honey or stevia)
10gm Crushed cinnamon
Method
Step 1
Put roasted peanuts in blender and blend for a few seconds.
Step 2
Stop blending. U would see peanuts are now in powder form.
Step 3
Blend again for a few seconds and stop again.
Step 4
Now add oil, salt as per taste, crushed cinnamon and jaggery (or stevia/ honey as suitable- adjust in macros).
Step 5
Now blend again. Blend till you see peanuts release oil. Mix it well and blend again.
Step 6
To make smoothy version, u are done. If u want crunchy version, add a few peanuts and give it a churn for a few seconds at the end.
Step 7
Ensure we stop blender every - seconds and then churn it. Once cooled, store in fridge in any glass container.
