Recipes
veg
High Protein Super Quick Soya Snack
By Avinash Sharma
⏳ Prep Time: 5 minute
23 Mar 2020
2020-03-23T16:07:31.000Z
2.25
Nutritional Overview
Calories
225 kcal
Protein
25 gm
Carbs
20 gm
Fats
5 gm
Ingredients
50 gm Soya Granuals
5 gm Ghee
1/2 Onion
1/2 Tomato
Few Chopped Coriander leaves
Salt, Pepper, Spices as per your taste
Method
Step 1
Heat gm Ghee in Pan
Step 2
Add gm Soya Granuals directly (Do not soak), Roast for minutes
Step 3
Add Chopped Onion, tomato, coriander leaves
Step 4
Add Salt, pepper, spicies as per your taste
