Recipes
veg
HIGH PROTEIN SOYABEAN CHUNK
By Manish
⏳ Prep Time: 15 minute
09 Dec 2019
2019-12-09T04:49:15.000Z
2.87
Nutritional Overview
Calories
286.5 kcal
Protein
53 gm
Carbs
13 gm
Fats
2.5 gm
Ingredients
soya chunk 50 gm
whey protein unflavoured
onion 1
tomato 1
Method
Step 1
make puree if one onion and tomato add spices and salt according your test mix unflavoured whey protein and SOYABEAN chunk cook for min add some water.
