• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

high protein soya paneer samosa

⏳ Prep Time: 30 minute

25 Apr 2024

1.91

high protein soya paneer samosa

Nutritional Overview

Calories


191 kcal

Protein


21 gm

Carbs


20 gm

Fats


3 gm

Ingredients

30g soya

30g paneer

20g suji

green chilli ,ginger n salt as pr taste n some chat masala

Method

Step 1

firstly made a dough of suji n wrap in bowl next soak some some time n then remove water from soya n squeeze soya chunk n grated paneer mix well n all spices as per taste

Step 2

then made a shape of samosa of suji n stuff with soya paneer n bake in air y no added oil n anything

Step 3

then eat tasty samosa with coriander or mint chutney n fulfill your craving