Recipes
Veg
high protein soya paneer samosa
By Gunjan
⏳ Prep Time: 30 minute
25 Apr 2024
Nutritional Overview
Calories
191 kcal
Protein
21 gm
Carbs
20 gm
Fats
3 gm
Ingredients
30g soya
30g paneer
20g suji
green chilli ,ginger n salt as pr taste n some chat masala
Method
Step 1
firstly made a dough of suji n wrap in bowl next soak some some time n then remove water from soya n squeeze soya chunk n grated paneer mix well n all spices as per taste
Step 2
then made a shape of samosa of suji n stuff with soya paneer n bake in air y no added oil n anything
Step 3
then eat tasty samosa with coriander or mint chutney n fulfill your craving
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
Join FITTR
