Recipes
veg
High Protein Pulav
By Karunnesh Sharma
⏳ Prep Time: 30 minute
01 Jan 2021
2021-01-01T10:22:47.000Z
3.05
Nutritional Overview
Calories
305 kcal
Protein
23 gm
Carbs
42 gm
Fats
5 gm
Ingredients
Soya garnules
Rice
Ghee
Green veggies
Salt to taste
Method
Step 1
Put g ghee in kadhaai, add your veggies & soya granules to give them a little toasty flavour Now add water & rice bring it boil & cook it well make it soft,Keep the water consistency high, as it will help you to eat. So some of you may think it’s kinda a khicdi but it’s not. Try it. You may add spices of your choices as well like biryani masala or chicken masala to give a flavour.
