Recipes
veg
High Protein Overnight Oats
By Sunitha Sasidharan
⏳ Prep Time: 5 minute
19 Aug 2026
2026-08-19T06:42:49.000Z
5.10
Nutritional Overview
Calories
509.9 kcal
Protein
36.7 gm
Carbs
62.2 gm
Fats
12.7 gm
Ingredients
Rolled oats: 50g
Milk: 120 ml
Peanut butter: 10g
Honey: 0.5 tablespoons
Cocoa powder unsweetened: 1 tablespoon
Whey: 1 scoop
Method
Step 1
In a jar, add all dry ingredients and mix well. Add warm milk, honey, peanut butter. Mix well until combined. Refrigerate overnight and enjoy chilled or warmed (add a few spoons of warm milk) the next morning!!!
