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Recipes

Eggetarian

High protein Low carb pancake 🥰

⏳ Prep Time: 300 minute

30 Jun 2020

3.58

High protein Low carb pancake 🥰

Nutritional Overview

Calories


358 kcal

Protein


73 gm

Carbs


3 gm

Fats


6 gm

Ingredients

1. 5 egg white 2. Whey 70gms 3. Sugar free syrup or sweetner 4. Butter - 8gms

Method

Step 1

Take egg white & gms whey in a Mixture & mix them to make a thick paste . . Put some sugar free sweetner or syrup in the paste . . Heat the pan with gms butter . Pour the paste in the pan and cover it with lid for - mins . . Flip the pancake carefully and cook it till it gets little brown each side . . Enjoy the pancake 😊

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