Recipes

Veg

high protein homemade moong dal soya pancake

⏳ Prep Time: 20 minute

high protein homemade moong dal soya pancake

Nutritional Overview

Calories


180.5 kcal

Protein


22 gm

Carbs


22 gm

Fats


0.5 gm

Ingredients

30 g yellow moong dal

20 g soak soya

100 g all types of vegetables

pinch of chat masala

pinch of salt

Method

Step 1

firstly soak moong dal n soya also then remove extra water n grind it in mixer then add chat masala n salt as per taste

Step 2

then mix it well n take a pan n put into it in nonstick frying pan

Step 3

after when it become ready then all grated n sauted veggies n garnish it with few leaves of coriander n

Step 4

it's ready to eat such a delicious n high protein homemade pancake

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