Recipes

Veg

high protein homemade laddu

⏳ Prep Time: 30 minute

high protein homemade laddu

Nutritional Overview

Calories


194 kcal

Protein


21 gm

Carbs


5 gm

Fats


10 gm

Ingredients

30 g oats

half scoop whey

.5 g cashew

1 grated dates

Method

Step 1

firstly rolled oats out n pan n shallow frying without ghee or oil then grind it n add grated dates n whey

Step 2

then made a round shape as a laddu n garnish some chopped cashew n ready to serve sometimes we r craving for sweet Ness then this high protein homemade laddu eat n reduced sweet craving

Step 3

n it's more healthy for weight loose

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