Recipes

Veg

high protein homemade chilli mango pudding

⏳ Prep Time: 15 minute

high protein homemade chilli mango pudding

Nutritional Overview

Calories


180.5 kcal

Protein


22 gm

Carbs


22 gm

Fats


0.5 gm

Ingredients

70 g low fat curd

100g mango

5 badam 2 pishta n

half spoon whey

Method

Step 1

take a bowl n take curd into a bowl n stirring it well then add small pieces of mango n add some almonds n pishta as a calories intake n put in refrigerator

Step 2

then take it out from the refrigerator n it's ready to eat such a high protein homemade mango pudding n relief from thehot whether so chilli,

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!