Recipes
Veg
high protein gajar halwa
By Prashant Vyas
⏳ Prep Time: 20 minute
04 Jan 2021
2021-01-04T03:58:24.000Z
3.08
Nutritional Overview
Calories
307.5 kcal
Protein
31 gm
Carbs
15.5 gm
Fats
13.5 gm
Ingredients
carrot 100 gm
paneer 50 gm
whey protein vanilla flavour 25 gm
cardamom to taste
dry fruits to garnish 5 gm
Method
Step 1
Process: ) mash paneer in luke warm water, till it become milky ) put the dessolved paneer in a pan, cook on medium flame. ) when it start steaming add grated carrots to it. ) cook till carrot get soften and excess water evaporates. ) once cooking is complete, add whey protein vanilla flavour and mix. ) garnish with chopped dry fruits ) enjoy hot.
