Recipes
veg
High protein chilla
By Priyam Shefalika
⏳ Prep Time: 10 minute
17 Jul 2026
2026-07-17T10:19:45.000Z
5.69
Nutritional Overview
Calories
569 kcal
Protein
40.7 gm
Carbs
37.2 gm
Fats
28.6 gm
Ingredients
Besan 30 gm Paneer 75gm Boiled soya chunks : 100gm Greek yogurt Salt Cumin powder
Method
Step 1
Mix besan paneer and boiled soya chunks in a bowl add chopped tomatoes salt cumin powder and water to make paste like consistency. Take a pan spray oil , put tbsp of mixed paste on pan and gently spread it to make a chilla For raita. Take tbsp Greek yogurt add salt and cumin powder
