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Recipes

veg

High Protein Brownie with ice-cream

⏳ Prep Time: 15 minute

03 Jul 2022

4.06

High Protein Brownie with ice-cream

Nutritional Overview

Calories


406 kcal

Protein


49 gm

Carbs


30 gm

Fats


10 gm

Ingredients

protein powder brownie flavour 2 scoops

banana 25 gms

oats 30 gms

vanilla essence 1 tsp

skimmed milk 50ml

water 50 ml

chocolate ice-cream 30 gms

baking powder (pinch)

Method

Step 1

in a mini grinder jar, blend oats and banana with milk and water. take out in a bowl and mix protein powder. bake in a microwave for mins. add ice cream on top.