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Recipes

Veg

High Protein Breakfast

⏳ Prep Time: 1800 minute

05 Sep 2020

3.78

High Protein Breakfast

Nutritional Overview

Calories


377.6 kcal

Protein


18.2 gm

Carbs


38.4 gm

Fats


16.8 gm

Ingredients

Paneer 20 grams Multi grain bread 75 gram ( 2 slices) Cheese 26 gram Ghee 5 gram Cucumber 15 gram Tomato 15 gram Onion 15 gram

Method

Step 1

Satute onion and grated paneer in grams oil Add filling paneer, cheese cucumber, tomato under breast slice. .Heat pan and spread grams of oil on bread top and make bread crunchy Filling breakfast is ready.

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