Recipes
veg
high protein
By Kunal Kapoor
⏳ Prep Time: 5 minute
04 Jan 2020
2020-01-04T16:05:25.000Z
2.05
Nutritional Overview
Calories
205 kcal
Protein
35 gm
Carbs
5 gm
Fats
5 gm
Ingredients
Fresh Strawberries - 4-5
Skimmed milk - 100ml
Whey - 1 scoop
Method
Step 1
Add all the ingredients in a mixer grinder jar.
Step 2
Grind then for mins .
Step 3
Check the smoothie for the thickness.
Step 4
If the thickness looks fine and all the ingredients are mixed properly just like a shake .
Step 5
Pour the smoothie in a glass or shaker.
Step 6
Enjoy it with oats or muesli in the breakfast.
