Recipes
Veg
Healthy Oats Breakfast
By Arjun Bhatia
⏳ Prep Time: 5 minute
22 Jan 2021
2021-01-22T17:01:02.000Z
4.20
Nutritional Overview
Calories
420 kcal
Protein
28.5 gm
Carbs
54 gm
Fats
10 gm
Ingredients
Quaker raw Oats 50gm
banana half
apple few chunks
almonds 5-10gm
black berries few
peanut butter half/one table spoon
whey (optional)
Method
Step 1
Cook raw oats in water
Step 2
Pour it into bowl once boiled and thick.
Step 3
add the peanut butter and whey, stir it well
Step 4
Add the food of you likings.
Step 5
Garnish with Almonds and seeds
Step 6
you will love this recipe 😋
