Recipes
veg
HEALTHY GARLIC GREEN BEANS RECIPE
By Divyansh gupta
⏳ Prep Time: 30 minute
02 May 2021
2021-05-02T14:20:35.000Z
0.81
Nutritional Overview
Calories
81.1 kcal
Protein
3.7 gm
Carbs
8.7 gm
Fats
3.5 gm
Ingredients
1 1/2 lb green beans
1/2 small onion or use 2 shallots
2 large garlic cloves minced
¼ tsp red chili flakes optional
½ tbsp olive oil
salt and pepper
Method
Step 1
Steam green beans for about mins (see notes).
Step 2
Heat oil in a frying pan on medium heat. Cook garlic with some chili flakes for few seconds
Step 3
Then add onion and cook slightly for about one minute.
Step 4
Finally add cooked green beans, salt, and pepper and mix gently. Turn off the heat.
Step 5
And finally your dish is ready for serving and hot and hot enjoy .
