non-veg
ā³ Prep Time: 30 minute
08 Dec 2020
2020-12-08T13:26:11.000Z
4.57

456.8 kcal
21.4 gm
37.9 gm
24.4 gm
for Chicken Marination Ginger garlic paste ( 1 tsp) Turmeric powder ( 1tsp) Jeera powder ( 1tsp) Garam masala ( 1tsp) Oregano ( 1tsp) Salt ( 1tsp) Plain vinegar ( 1tsp) for Rice n veggis Rice ( 45gm) Broccoli Spinach Cabbage Beans (2 ) Coriander leaves Capsicum For Salad Cucumber
Add n heat . ml oil on a grilled pan, grill the chicken until golden n nice on both sides. Lightly blanch the Spinach, Beans ,Broccoli n Cabbage in hot water. On the same pan add . ml oil,stir fry the veggies with salt n pepper, add boiled rice n mix well, add coriander leaves n mix. Before switching off add ml ghee , mix n serve with hot smoky grilled chicken n refreshing cucumbersš
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