Recipes
non-veg
Hara bhara pulao 🍛
By Shweta Sharma
⏳ Prep Time: 45 minute
07 Mar 2021
2021-03-07T05:51:21.000Z
4.40
Nutritional Overview
Calories
440 kcal
Protein
25 gm
Carbs
40 gm
Fats
20 gm
Ingredients
Rice 35 gms
Shrimp 50 gms
Vegetables 150 gms
Ghee / butter / oil 10 gms
Dry spices
Spices as per taste
Method
Step 1
Take a pan, heat oil gms.
Step 2
Add spices and saute onions, green chillies and other seasonal vegetables as per your choice.
Step 3
Stir fry and add spices and stir again. Now add shrimps and let it cook with the vegetable mixture.
Step 4
Now add rice and let it cook.
Step 5
Take bell pepper or capsicums. Slice off the top and remove the seeds.
Step 6
Stuff the prepared mixture in the bell pepper and put it in the oven. Let it roast for ~ mins. Or saute in some pan.
Step 7
Bake them and serve it hot.
