Recipes
Veg
handwa
By Neha Nagar Jhala
⏳ Prep Time: 15 minute
12 Mar 2021
2021-03-12T09:14:49.000Z
6.58
Nutritional Overview
Calories
657.6 kcal
Protein
16.2 gm
Carbs
105 gm
Fats
19.2 gm
Ingredients
oil 15gms
rice 100 gms
toor dal 15 gms
yellow moong dal 7 gms
chanda dal 4 gms
seasame seeds
rai
ginger
Soya chunks powder 60 gms
Method
Step 1
step wash dals and rice together and soak for night step grind it and add curd and keep for - hours. let it get fermented. step grate lauki in the batter, grate some ginger, hari mirch , salt and sugar ( optional) step in a non stick pan put oil step put rai step put seasame seeds(optional) step put batter and cover it. step let it get cook then flip it and cook from both sides. in this way you can keep batter for at least days and eat it. it makes you very full.
