Recipes
Veg
Handvo
By Renuka Kulkarni
⏳ Prep Time: 30 minute
26 Mar 2023
2023-03-26T14:42:21.000Z
4.07
Nutritional Overview
Calories
406.8 kcal
Protein
18.1 gm
Carbs
66.5 gm
Fats
7.6 gm
Ingredients
Rice 50gm
lentil 50gm
veggies 100gm
oil 5ml
a pinch of eno and spices as per Choice
curd 30gm
Method
Step 1
wash rice and lentil well - times and soak in water for hrs. Add few methi dana at this point if you wish.
Step 2
After hrs grind everything into thick paste. Avoid adding more water. Add curd and smooth the batter well.
Step 3
Let it rest for - hrs for fermentation in warm place.
Step 4
After hrs batter is well fermented but it doesn't really double in volume like idli batter.
Step 5
Add grated/finely veggies of your choice like bottle guard, cucumber, carrot, palak, coriender.
Step 6
Add spices of your choice n taste. I added a pinch of eno at this point. Mix everything well
Step 7
Heat a non stick pan. Add oil and some sesame seeds. it's optional but gives nice texture.
Step 8
spread batter evenly. let it be a thick layer.
Step 9
Cover it with lid and cook for - Min. flip the layer and cook from other side
Step 10
Handvo is ready! serve warm with choice of Chutney
