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Recipes

veg

Gulab Jamun

⏳ Prep Time: 20 minute

15 Nov 2020

5.45

Gulab Jamun

Nutritional Overview

Calories


545.2 kcal

Protein


20.3 gm

Carbs


77.3 gm

Fats


17.2 gm

Ingredients

Maida 100g

Paneer 50g

Ghee 5g

Milk 30ml

Stevia 30g

Sugar free tablets 2

Method

Step 1

Mash paneer,add maida and slowly slowly add milk and make a dough

Step 2

Grease palm and make small balls

Step 3

Meanwhile make a syrup of water,stevia and sugar free.Add elachi & saffron strands in it

Step 4

Pre heat air fryer at for mins

Step 5

Then place balls in airfryer and fry for mins at deg.

Step 6

Add balls in syrup and let it rest for - mins and serve hot 😃

Step 7

* Macros r for mini gulab jamuns* * Taste was good and near to market ones with thoda less mitha*

Step 8

U can adjust sweetness accordingly by altering quantity of sweetener

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