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Recipes

veg

Guacamole

⏳ Prep Time: 20 minute

03 May 2021

1.71

Guacamole

Nutritional Overview

Calories


170.58 kcal

Protein


1.96 gm

Carbs


8.51 gm

Fats


14.3 gm

Ingredients

1 ripe avocado 1 onion 1 tomato Parsley or coriander Lemon juice 1 -2 tablespoons Green chilli 1 Black pepper - to taste

Method

Step 1

Step In a bowl scoop out the ripe avocado with the help of a spoon. Step Finely chop the onion, tomato , green chilli and parsley or coriander. Step Mash the avocado with the help of a fork and all the chopped ingredients . Squeeze half a lemon juice and add Salt as per taste. Chill it in refrigerator for minutes. Can be eaten with Roti or as a side or as a spread .

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