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Recipes
non-veg
Grilled Fish Tacos
By Meghana Narayan
⏳ Prep Time: 35 minute
09 Jan 2020
2020-01-09T15:57:25.000Z
4.47
Nutritional Overview
Calories
447 kcal
Protein
27 gm
Carbs
15 gm
Fats
31 gm
Ingredients
100 gm of Salmon Fillet
2 Garlic cloves
50 gm Greek Yoghurt
50 gm Tomatoes deseeded and chopped
50 gm Red Onion finely chopped
1/2 Avocado
2 tsp Cumin powder
1 tsp Chilly powder
1 tsp pepper powder
Salt as needed
10 gm Oil (Olive prefer)
2 tsp lemon juice
80 gm Roman Lettuces chopped
Method
Step 1
Marinate the Fish fillets using olive oil, salt, chilly powder and cumin.
Step 2
Grilll the marinated fish in an oven at degrees for - mins.
Step 3
While the fish is grilling prepare a blend of salt , yoghurt & garlic cloves.
Step 4
Mix together the prepared yogurt dressing along with onion, tomatoes, lemon juice & lettuces in a bowl.
Step 5
In a blender take the peeled & stoned avocado along with pepper & salt. Blen & voila your homemade guacamole is ready.
Step 6
To plate the dish you could use store bought corn tacos. In the picture I have used homemade wheat flour tortillas. Macros for these are not included. Layer the tacos/ tortillas with some homemade gucamole, yoghurt salad and then the grilled fish chunks. You are now all set for your Taco night.
🌿✨ TOFU–FLAX PROTEIN POWER PARATHA Crispy edges • Soft centre • Protein + fibre packed 💚 wholesome twist on the everyday paratha, loaded with tofu, carrot, flaxseed and whole wheat.
Oats, berries, avocados, eggs - 500 cal 23gm high protein low carb breakfast
