Recipes
non-veg
Grilled fish in phulka wrap
By Dr Prajakta Jadhav
⏳ Prep Time: 40 minute
22 Jan 2022
2022-01-22T11:51:58.000Z
4.01
Nutritional Overview
Calories
401 kcal
Protein
30 gm
Carbs
50 gm
Fats
9 gm
Ingredients
Fish - 200 g
Wheat - For making roti - -60 g
Marination - Garlic, Chilly powder, Cumin, coriander powder
Lemon - 1
Salt - as per taste
Oil - 10 g
Salad - of you choice
Mint coriander chutney (A per your choice)
Method
Step 1
Marinate fish for mins atleast. Use OTG to grill the fish.
Step 2
Make rotis the way you make usually. Try to make it thin for rolls.
Step 3
Chop salad of your choice
Step 4
Make Mint coriander chutney
Step 5
Assemble all of the above ingredients. Tada! Enjoy this delicious dish in less than mins!
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
