Recipes
non-veg
Grilled Fish
By Geetika Dhuper
⏳ Prep Time: 20 minute
25 Mar 2022
2022-03-25T11:43:10.000Z
2.97
Nutritional Overview
Calories
297 kcal
Protein
36 gm
Carbs
0 gm
Fats
17 gm
Ingredients
200 grams boneless fish
5 grams olive oil or butter
Black pepper
Roasted cumin powder
Salt
Lemon juice
Garlic salt
Method
Step 1
Marinate the fish for hours in black pepper, cumin powder, garlic salt, salt and lemon juice.
Step 2
Sauté it on a non stick pan.
Step 3
Serve hot with the choice of veggies.
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
