Recipes
non-veg
grilled chicken thigh
By Pratiksha
⏳ Prep Time: 35 minute
08 May 2021
2021-05-08T20:27:57.000Z
3.38
Nutritional Overview
Calories
337.8 kcal
Protein
55.2 gm
Carbs
3.6 gm
Fats
11.4 gm
Ingredients
chicken drumstick (taken a whole thigh here - 200gms)
Greek yogurt (plain) - 100gms
chilly powder( Kashmiri)- 1/2tbsp
salt as per taste
black pepper 1/4th tbsp
cumin powder 1/2tbsp
kasuri methi (powdered) 1/2tbsp
Method
Step 1
wash the chicken properly
Step 2
marinate adding yougurt and all the spices
Step 3
keep it aside for mins
Step 4
you can either grill or shallow fry it I have grilled it and the calories are for the grilled proportion.
Step 5
note- shallow fry each side for mins. grilling was done in a grill pan so took - mins each side
Step 6
please keep the flame on low or you will burn the chicken
