Recipes
non-veg
Grilled Chicken Steak with mashed potato
By Dr Namrata Ghusar
⏳ Prep Time: 1800 minute
14 Sep 2020
2020-09-14T11:24:09.000Z
2.91
Nutritional Overview
Calories
291 kcal
Protein
35 gm
Carbs
4 gm
Fats
15 gm
Ingredients
Chicken Breast 150gm
Oil 10gm for marinating 5gm butter
basil,chilly flake, salt,red chilly powder,garlic,corn starch 3-4gm,soya sauce,lemon juice 1 spoon
Method
Step 1
Marinate chicken with oil+lemon+garlic+chillyflakes+basil+salt keep it for -min aside.
Step 2
On skillet grill the marinated chicken after min of marinating. you'll not need extra butter or oil for grilling.
Step 3
In a pan add gm butter,minced garlic+chilly powder+black pepper+salt+add /tspn soya sauce and add water let it boil. Now add a thin slurry of cornstarch.
Step 4
Add grilled chicken to Gravy.
