Recipes
non-veg
Grilled Chicken Salad
By Dr Namrata Ghusar
⏳ Prep Time: 30 minute
27 Feb 2020
2020-02-27T08:32:29.000Z
2.64
Nutritional Overview
Calories
264 kcal
Protein
37 gm
Carbs
2 gm
Fats
12 gm
Ingredients
Fresh chicken breast boneless
Herb
lettuce,Red bell pepper,yellow bell pepper
lemon
Garlic
Black pepper
salt
Method
Step 1
Take gm chicken breast and clean it.
Step 2
Prepare it for marination by removing if skin there.
Step 3
you can make some slit on it or just prick it with fork.
Step 4
For marination- take ml olive oil. Add salt,black pepper,lemon juice, finely chopped garlic to it mix it.
Step 5
Rub this marination over chicken breat. and let it set for min.
Step 6
Marinating it after -min just grill it on non stick pan/grill. I am nit adding any additional oil for grilling it.
Step 7
add all the lettuces you like place grilled chicken over it ,squeeze some sweet-lemon/lemon 🍋
Step 8
tadaa ready to eat!🍽👩🍳
