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Recipes

non-veg

Grilled chicken salad

⏳ Prep Time: 30 minute

25 Apr 2021

2.87

Grilled chicken salad

Nutritional Overview

Calories


286.8 kcal

Protein


35.7 gm

Carbs


13.5 gm

Fats


10 gm

Ingredients

chicken breast 125gm

vegetables like cucumber, onion, lettuce, tomato. Total 150gm

fruits of your choice. I used watermelon. Total 50gm

Method

Step 1

season the chicken breast with salt, pepper, soya sauce, chilli sauce and ginger garlic paste.

Step 2

grill the chicken breast with gm butter in non stick pan for mins each side.

Step 3

cut the vegetables and fruits and mix together. cut the grilled chicken in bite size pieces and add them to the vegetables. season with salt, pepper, lemon juice, black salt and spices or herbs or your choice.

Step 4

enjoy your tasty and healthy salad.

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