Recipes
Veg
🌿🌿Green Smoothie for Summers🌿🌿
By Monika Sharma
⏳ Prep Time: 5 minute
26 Jun 2020
2020-06-26T08:36:57.000Z
1.58
Nutritional Overview
Calories
158 kcal
Protein
5 gm
Carbs
12 gm
Fats
10 gm
Ingredients
Note: I have grown wheat grass in my small indoor garden as it's good source of antioxidants and nutrients and easy it grow. You can avoid if you dont have or try it will grow easily in your garden. 1. Home grown Handful Wheat grass(high in antioxidants, nutrients and balance the cholesterol) 2. Handful Spinach leaves 3. Handful Parsley leaves 4. Handful dill leaves and 5 to 6 Mint leaves 5. 2 spoon Apple cider vinegar 6. 2 Pitted Prunes 7. 2 spoon roasted flax seeds powder 8. 1 Kiwi 9. One spoon cinnamon powder 10. 2 fresh cherries to improve the taste you can ignore. 11. Half glass water 12. One spoon Pumpkin seeds and sunflower seeds to decorate 14. 5 almonds 15. Pinch of black salt
Method
Step 1
Put all in blender except seeds make a smoothie consistency drink after that pour liquid in glass and serve with seeds top of it. You will love this yumm drink in this hot weather and dont worry about taste it's awesome
