Recipes
veg
Green smoothie
By Poonam Bijlani
⏳ Prep Time: 5 minute
21 Jan 2020
2020-01-21T20:38:13.000Z
3.08
Nutritional Overview
Calories
308.2 kcal
Protein
35.2 gm
Carbs
32.4 gm
Fats
4.2 gm
Ingredients
100 gm Raw spinach - washed
100 gm banana
1 scoop whey powder
5 gm peanut butter
Water ( as per thick smoothie required)
Method
Step 1
In a blender , add spinach, banana,whey,peanut butter and water as per thickness needed and mix well . Add ice cubes and enjoy!
