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Recipes

non-veg

Green chicken

⏳ Prep Time: 30 minute

03 Apr 2022

8.36

Green chicken

Nutritional Overview

Calories


836 kcal

Protein


131 gm

Carbs


15 gm

Fats


28 gm

Ingredients

Chicken skin less 500 gms

Butter / olive oil / coconut oil / vegetable oil 10 gms

Ginger, garlic, coriander, green chilli, cloves, cinnamon

Spinach 200 gms

Onion 1 medium

Method

Step 1

Step : Take a pan and heat oil, add cloves and cinnamon

Step 2

Step : In a mixer, add ginger, garlic, green chilli and coriander and make it a paste

Step 3

Step : After oil gets heated, add onion and fry until golden brown, after that add ginger,garlic,green chilli and coriander paste and fry for sometime

Step 4

Step : Add washed chicken and cook it for - mins in low flame

Step 5

Step : Take spinach in mixer jar and blend it until thick consistency and add that to the chicken.

Step 6

Step : Close the lid and cook it in low flame for mins and it will be ready to serve