Recipes
vegan
Granola bars
By Seema Jalan
⏳ Prep Time: 15 minute
08 Sep 2020
2020-09-08T08:17:41.000Z
17.47
Nutritional Overview
Calories
1747.4 kcal
Protein
43.1 gm
Carbs
207 gm
Fats
83 gm
Ingredients
100 grams Oats
50 grams Peanuts
50 grams Almonds
50 grams Cashew
20 grams Sesame
100 grams Jaggery
1tbsp water
Method
Step 1
Roast oats for minute and keep aside in a mixing bowl
Step 2
Roast the nuts and sesame and grind them coarsely
Step 3
Melt the jaggery with water and heat it for minute until it starts to foam
Step 4
Mix the oats, nuts and jaggery solution and spread in a tray and cool down.
Step 5
Once cooled cut them into bars
Step 6
I got total bars
