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Recipes

veg

Granola Bars

โณ Prep Time: 10 minute

14 Nov 2019

11.13

Granola Bars

Nutritional Overview

Calories


1113 kcal

Protein


26 gm

Carbs


115 gm

Fats


61 gm

Ingredients

100 gms oats

20 gms almonds

10 gms butter

20 gms flax seeds

20 gms raisins black

20 gms raisins red

10 gms chocolate chips

20 grams erythritol

20 gms walnuts

little water to bind

Method

Step 1

take a pan & boil tsp of water. let it cool till lukewarm. add butter & erythritol. mix well. add all the ingredients finely crushed along with whole rolled oats. mix well. take a tray. spread mixture on parchment paper. cut it into long bars or any shape of your choice. garnish with chocolate chips. makes approx bars & each contains calories.

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