• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Golden Milk

⏳ Prep Time: 30 minute

24 Jul 2019

2.68

Golden Milk

Nutritional Overview

Calories


268 kcal

Protein


3 gm

Carbs


5.5 gm

Fats


26 gm

Ingredients

Coconut Milk : 2 cup

Almond unsweetened milk : 2 cup

2 tbsp freshly grated Turmeric

1 tbsp freshly grated Ginger

1 cinnamon

1 tsp Vanilla powder

1 pinch black pepper

Optional: Pinch of cayenne pepper Optional: A few drops of raw honey or stevia for taste

Method

Step 1

Pour Coconut and Almond milk in a pan

Step 2

Grate the ginger and turmeric

Step 3

Add all the remaining ingredients. whisk and bring to boil. Simmer for minutes then turn of the heat and let it settle down for minutes

Step 4

Strain through fine-mesh sieve into cup and serve immediately

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!