Recipes
veg
Gobi ki Kheer
By Cheena Lalwani
⏳ Prep Time: 30 minute
14 Nov 2019
2019-11-14T10:43:49.000Z
2.46
Nutritional Overview
Calories
246 kcal
Protein
25 gm
Carbs
23 gm
Fats
6 gm
Ingredients
Cauliflower
Almonds
Cardamom pods
Cardamom powder
Milk
Saffron
Method
Step 1
While boiling cauliflower, simultaneously heat milk in a heavy bottom saucepan.
Step 2
Add the cardamom powder, cardamom pods and stir to combine.
Step 3
Let the milk come to a boil once and then reduce the heat to low. Allow the milk to simmer over low heat until it reduces to half the original amount.
Step 4
Now, add the boiled grated cauliflower, stevia and saffron. Stir to combine.
Step 5
Simmer the kheer on a low heat until cauliflower is nicely cooked and the kheer gets a creamy consistency. Turn off the heat.
Step 6
Gobi Ki Kheer is best served chilled. So keep in the fridge for - hours.
Step 7
Garnish gobi ki kheer with chopped almonds.
