• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Goan mini thali

⏳ Prep Time: 1800 minute

12 Aug 2020

3.48

Goan mini thali

Nutritional Overview

Calories


348 kcal

Protein


15 gm

Carbs


45 gm

Fats


12 gm

Ingredients

prawns, coconut milk,masala,onion ,tomato and rice

Method

Step 1

wash prawns, apply salt and keep it aside,in one utensil add chopped onion tomato and coconut milk ,red chilli powder haldi, add salt accordingly,get it to boiling point and add prawns wait till prawns are cooked. methi bhaji and fried prawns is optional. both are side dishes with main prawns curry and rice.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!