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Recipes

vegan

Gluten & Sugar free Protein Rich Vegan Laddu

⏳ Prep Time: 10 minute

13 Oct 2020

6.17

Gluten & Sugar free Protein Rich Vegan Laddu

Nutritional Overview

Calories


617 kcal

Protein


33 gm

Carbs


47 gm

Fats


33 gm

Ingredients

Grated coconut 60gms

Flax seeds 30gms

Cardamom 3 Nos

Soft pitted Dates 25gms

Plant based protein powder 1 scoop

Raisins 10gms

Method

Step 1

Dry roast the grated coconut at medium heat in a frying pan until the turn light brown.

Step 2

Crush the cardamom into powder after peeling up it's skin.

Step 3

Grind the flax seeds powder by using a blender.

Step 4

Mix the flaxseed powder, cardamom powder, roasted coconut, dates, protein powder & raisins on a high-speed blender till they form a thick paste

Step 5

Transfer it to a plate & roll it with your hands to small lemon size Laddu.

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