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Recipes

Veg

Glucamole (Avocado dip)

⏳ Prep Time: 20 minute

27 Oct 2020

1.02

Glucamole (Avocado dip)

Nutritional Overview

Calories


102 kcal

Protein


1 gm

Carbs


2 gm

Fats


10 gm

Ingredients

Avocado 50 gm

Lemon, juiced 1 teaspoon salt ½ cup diced onion 3 tablespoons chopped fresh cilantro 2 plum tomato (blank)s roma (plum) tomatoes, diced 1 teaspoon minced garlic 1 pinch ground cayenne pepper

Method

Step 1

In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate hour for best flavor, or serve immediately.

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