• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Ginger Garlic Chicken

⏳ Prep Time: 15 minute

30 Apr 2021

3.63

Ginger Garlic Chicken

Nutritional Overview

Calories


362.5 kcal

Protein


62.5 gm

Carbs


0 gm

Fats


12.5 gm

Ingredients

Chicken breast 250gm Ghee 5gm Ginger garlic paste 1 spoon

Salt Black pepper Lemon juice 1 spoon Red chilli powder

Method

Step 1

Cut the chicken into desired shape and size . Add ginger garlic paste , salt , black pepper and lemon juice . Mix it with the chicken and keep it for marination for min min .

Step 2

Heat a pan on high flame add ghee . Then add marinated chicken to the pan.

Step 3

Cook it for min form one side by keeping the lid on the pan.

Step 4

Then turn the chicken pices and cook it for another min .

Step 5

Chicken is ready .

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!