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Recipes

Veg

ghiya (loki,gourd white)raita

⏳ Prep Time: 25 minute

26 Jun 2020

1.11

ghiya (loki,gourd white)raita

Nutritional Overview

Calories


111 kcal

Protein


5 gm

Carbs


16 gm

Fats


3 gm

Ingredients

ghiya(gourd,loki)-250gm curd-150gm black salt-1/2 spoon dry mint leaves

Method

Step 1

cut ghiya in small pieces add some water in it and boiled in pressure cooker for whistle

Step 2

after that cool boiled ghiya and remove excess water properly and mash it

Step 3

blend curd by adding some water in it

Step 4

add mashed ghiya in blended curd

Step 5

add black salt and mint leaves

Step 6

glass of ghiya raita is ready

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