Recipes
Veg
ghiya burfi
By Shashi Kumari
⏳ Prep Time: 15 minute
08 Jul 2020
2020-07-08T08:15:08.000Z
2.72
Nutritional Overview
Calories
272.3 kcal
Protein
14.6 gm
Carbs
22.2 gm
Fats
13.9 gm
Ingredients
200 gm bottle gourd
50 ml milk
5 gms ghee
2 tsp milk powder
nuts to decorate of choice
Method
Step 1
peel bottle gourd and grate..add one spoon ghee in a pan to it add grated bottle gourd.Mix well nd cover..let it cook for - min..
Step 2
Add ml milk to it stir well and let it cook in sim flame for min..cook till bottle gourd gets cook.
Step 3
to it add now milk powder and mix well so that no lumps are formed if needed can add lil water a spoon it two.mix well
Step 4
add sugar free or Stevia as much u like..mix well..ready to serve.. decorate with nuts of your choice..enjoy
