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Recipes

veg

German Lentils Soup

⏳ Prep Time: 30 minute

24 Jun 2020

1.77

German Lentils Soup

Nutritional Overview

Calories


177.5 kcal

Protein


7 gm

Carbs


25 gm

Fats


5.5 gm

Ingredients

60 gm German Lentils

20 gm Onion

50 gm Potato

40 gm Carrot

1/2 knorr cube

Salt

5 gm Ghee / oil

5 gm Garlic chopped

Method

Step 1

Presoak the lentils for atleast hours in warm water.

Step 2

Chop the vegetables in chunks.

Step 3

Drain the water from soaked lentils and set aside.

Step 4

Place a pressure pot on medium flame. Add in ghee and let it warm.

Step 5

Now add the chopped veggies, garlic and saute for - mins. Add the lentils, knorr cubes and around ml water or till everything gets covered well in water. Add salt and check the taste.

Step 6

Pressure cook for whistles. Turn off the flame and let it cool for few minutes.

Step 7

Now remove the lid and check the consistency. If too watery simmer on a low flame for some more time. You can also season with additional spices at this stage.

Step 8

Take out a portion in bowl and garnish with herbs , pepper & cheese.

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